{"id":810,"date":"2020-03-05T13:38:18","date_gmt":"2020-03-05T12:38:18","guid":{"rendered":"https:\/\/immunence.com\/es\/?p=810"},"modified":"2020-12-03T22:38:56","modified_gmt":"2020-12-03T21:38:56","slug":"el-timo-de-los-suplementos-de-vitaminas-pueden-incrementar-la-mortalidad","status":"publish","type":"post","link":"https:\/\/immunence.com\/es\/el-timo-de-los-suplementos-de-vitaminas-pueden-incrementar-la-mortalidad\/","title":{"rendered":"El timo de los suplementos de vitaminas: pueden incrementar la mortalidad"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.7.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.4.1&#8243; locked=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.1&#8243;][et_pb_text _builder_version=&#8221;4.7.0&#8243; text_font=&#8221;|600|||||||&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<div class=\"el__leafmedia el__leafmedia--sourced-paragraph\">\n<p>Los investigadores que realizaron el estudio hicieron hincapi\u00e9 en la importancia de obtener las vitaminas a trav\u00e9s de la alimentaci\u00f3n.<\/p>\n<p>A pesar de que tiene cierta l\u00f3gica pensar que las vitaminas y minerales de los alimentos tienen amplios beneficios para la salud, no son pocos los que ven a los suplementos artificiales con los mismos ojos: si son vitaminas, mejoran la salud. Pero la realidad no s\u00f3lo es muy diferente, sino que puede llegar a ser contradictoria.<\/p>\n<p>Frente a la duda de si es mejor la dieta saludable o los suplementos, en cuanto a las vitaminas y minerales se refiere, un nuevo estudio no s\u00f3lo ha demostrado una vez m\u00e1s que los alimentos son la mejor fuente de estos micronutrientes, sino que tambi\u00e9n habr\u00eda un v\u00ednculo entre los suplementos y el aumento de riesgo de muerte.<\/p>\n<\/div>\n[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.elespanol.com\/ciencia\/nutricion\/20190422\/timo-suplementos-vitaminas-pueden-incrementar-mortalidad\/391211912_0.html&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Leer todo el art\u00edculo&#8221; _builder_version=&#8221;4.7.0&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Los investigadores que realizaron el estudio hicieron hincapi\u00e9 en la importancia de obtener las vitaminas a trav\u00e9s de la alimentaci\u00f3n. A pesar de que tiene cierta l\u00f3gica pensar que las vitaminas y minerales de los alimentos tienen amplios beneficios para la salud, no son pocos los que ven a los suplementos artificiales con los mismos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[24],"tags":[],"class_list":["post-810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>El timo de los suplementos de vitaminas: pueden incrementar la mortalidad - Immunence<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/immunence.com\/es\/el-timo-de-los-suplementos-de-vitaminas-pueden-incrementar-la-mortalidad\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El timo de los suplementos de vitaminas: pueden incrementar la mortalidad - Immunence\" \/>\n<meta property=\"og:description\" content=\"Los investigadores que realizaron el estudio hicieron hincapi\u00e9 en la importancia de obtener las vitaminas a trav\u00e9s de la alimentaci\u00f3n. A pesar de que tiene cierta l\u00f3gica pensar que las vitaminas y minerales de los alimentos tienen amplios beneficios para la salud, no son pocos los que ven a los suplementos artificiales con los mismos [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/immunence.com\/es\/el-timo-de-los-suplementos-de-vitaminas-pueden-incrementar-la-mortalidad\/\" \/>\n<meta property=\"og:site_name\" content=\"Immunence\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-05T12:38:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-03T21:38:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/immunence.com\/es\/wp-content\/uploads\/sites\/9\/2020\/12\/immunence_el-timo-de-los-suplementos-de-vitaminas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Immunence\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Immunence\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/immunence.com\/es\/el-timo-de-los-suplementos-de-vitaminas-pueden-incrementar-la-mortalidad\/\",\"url\":\"https:\/\/immunence.com\/es\/el-timo-de-los-suplementos-de-vitaminas-pueden-incrementar-la-mortalidad\/\",\"name\":\"El timo de los suplementos de vitaminas: pueden incrementar la mortalidad - Immunence\",\"isPartOf\":{\"@id\":\"https:\/\/immunence.com\/es\/#website\"},\"datePublished\":\"2020-03-05T12:38:18+00:00\",\"dateModified\":\"2020-12-03T21:38:56+00:00\",\"author\":{\"@id\":\"https:\/\/immunence.com\/es\/#\/schema\/person\/b3db0122a3fd6afe39b8e6c0eb10f828\"},\"breadcrumb\":{\"@id\":\"https:\/\/immunence.com\/es\/el-timo-de-los-suplementos-de-vitaminas-pueden-incrementar-la-mortalidad\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/immunence.com\/es\/el-timo-de-los-suplementos-de-vitaminas-pueden-incrementar-la-mortalidad\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/immunence.com\/es\/el-timo-de-los-suplementos-de-vitaminas-pueden-incrementar-la-mortalidad\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/immunence.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"El timo de los suplementos de vitaminas: pueden incrementar la mortalidad\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/immunence.com\/es\/#website\",\"url\":\"https:\/\/immunence.com\/es\/\",\"name\":\"Immunence\",\"description\":\"Immense Immune Defence\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/immunence.com\/es\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/immunence.com\/es\/#\/schema\/person\/b3db0122a3fd6afe39b8e6c0eb10f828\",\"name\":\"Immunence\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/immunence.com\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1a892df0e8ee7cef3a18a9a11e5d1a0b2a60328d56ed1720cfc302b62f99dcc6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1a892df0e8ee7cef3a18a9a11e5d1a0b2a60328d56ed1720cfc302b62f99dcc6?s=96&d=mm&r=g\",\"caption\":\"Immunence\"},\"url\":\"https:\/\/immunence.com\/es\/author\/immunence\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"El timo de los suplementos de vitaminas: pueden incrementar la mortalidad - Immunence","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/immunence.com\/es\/el-timo-de-los-suplementos-de-vitaminas-pueden-incrementar-la-mortalidad\/","og_locale":"es_ES","og_type":"article","og_title":"El timo de los suplementos de vitaminas: pueden incrementar la mortalidad - Immunence","og_description":"Los investigadores que realizaron el estudio hicieron hincapi\u00e9 en la importancia de obtener las vitaminas a trav\u00e9s de la alimentaci\u00f3n. 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